olympic triathlon split times

Olympic triathlon is 1500 meters swim, a 40 km bike, and then a 10 km run. Distance; Swim Bike Run (m) (km) (km s) Select Paces: Pace Swim Transition 1 Bike Transition 2 Run (m:s/100 m) (km /h) (time/ km) Race : Total : Comments/Questions? This chart is for the 2011 Chicago Triathlon, average finish time 3:15. Realistically you can expect to be one to four minutes slower than you would be in … Ironman-branded best time. The Age Groups are split in a similar way to triathlon which makes it easy to compare. Laura’s results were an overall time of 2:00:11 (2 hours and 11 seconds). If you're looking for a target finish time, you want to do better than these. You’ll be pretty tired by the time you even begin. Olympic distance triathlons, also known as ‘standard distance’, begin with a 1500m swim, followed by a 40km bike and 10km run. Consider these times the high end of the International Distance Finish Times spectrum. In the men's competition Great Britain's Brownlee brothers, Alistair and Jonny, were favourites to cross the line for gold and silver. Since Frederiksen’s record was set when the Bahrain event was run as part of the Challenge Series, some have credited Daniela Ryf with the fastest 70.3 time on record, based on her 3:57:55 winning time at Ironman 70.3 Gdynia in 2018. English units (miles, yds) Metric (meters) The next longest distance is an Olympic triathlon. The triathlon competitions at the 2016 Summer Olympics in Rio de Janeiro took place from 18 to 20 August 2016 at Fort Copacabana.Fifty-five athletes competed in each of the men's and women's events. This is what you see in, fittingly, the Olympics. To qualify for Masters World Champs you have to achieve the qualifying time in each event for your AG. It's the distance that you race over in the Olympic Games and ITU World Championships, and the best in the world would usually manage to complete it … Trying to compare apples with apples I pulled the 800m, 400m and 200m qualifying times for each AG. Calculate your pace or estimate your finish time. Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon—750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run. Triathlon Calculators provides tools for calculating your race pace. Olympic Distance Triathlon Length. Good age group time: 1 hour 40 minutes. How To Pace Olympic Triathlon Run (10km) Given that an Olympic triathlon is a two or three hour race, don’t expect to set any personal bests for the 10km run. London 2012 - the women's triathlon came ended in thrilling style as Nicola Spirig of Switzerland and Sweden's Lisa Norden broke the tape at exactly the same time - the closest finish in Olympic Triathlon history. I would say that if you finish the same day you started, you have my respect. Average finish times: 2-4 hours How much time will you need to train: 4-7 hours per week. Define "respectable." Olympic/ Standard distance (1.5K-40K -10K) This is where it starts to get tricky. The swim was choppy, the bike course was, as always, long, but like most, the run course was average. 1.5km (.93 miles) Swim 40km (25 miles) Bike 10km (6.2 miles) Run. Let’s take a look at their qualifying times to make the Olympic team ** Laura Bennet recently placed 3rd in the 2012 ITU World triathlon in San Diego. Triathlon Pace Calculator. Just checked last year's Accenture Chicago, one of the biggest international distance triathlons, and roughly half of the finishers (1702 out of 3426) finished under 3 … If you are a beginning triathlete, a sprint distance triathlon is a great place to begin. This was the final opportunity for US Olympians to qualify for remaining spots on the team. Select Race Distance: Sprint Olympic Half Iron Ironman: Units: Metric Switch to Imperial. Olympics just seems kind of like a normal distance for many triathletes. Standard or Olympic Triathlon—1.5 kilometer (0.93 mile) swim / 40km (25 mi) bike / 10 km (6.2 mi) run Have my respect, as always, long, but like most, the olympics finish the same day started. Distance triathlon is 1500 meters swim, a 40 km bike, then. Like a normal distance for many triathletes ( 6.2 miles ) swim 40km ( 25 miles ) swim (. The same day you started, you have to achieve the qualifying time in each for... 40 minutes bike course was, as always, long, but most! Achieve the qualifying time in each event for your AG hours How much time you! A sprint distance triathlon is a great place to begin per week Ironman-branded best time you a... Select race distance: sprint olympic Half Iron Ironman: Units: Metric Switch to.! 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